
First Degree Foundations in the Usui Method of Natural Healing
By Michael D. Milson

Michael D. Milson
102 Pages · Full-Color Print Editions
US Letter · 8.5 × 11 Inches
Bring Reiki into everyday life through a clear, thoughtful introduction to First Degree study. This illustrated manual helps you develop a steady self-practice and approach sessions with others with care and confidence.
Your First Degree Study Companion
Explore Reiki history, principles and Gassho meditation.
Follow an illustrated twelve-region framework for self-practice and sessions with others.
Make comfortable adaptations and keep communication and consent central.
Build experience through practical exercises, reflection and useful worksheets.
Designed for new students and practitioners returning to their foundations. Use it alongside instruction and initiation from a qualified Reiki teacher. Buying this manual does not include a course, attunement or certification.
Hardcover · $39.95 USD
A durable full-color reference for your study space.
Paperback · $24.95 USD
Availability will be announced here.
Buy Coil Bound on Lulu · $29.95 USD →
Opens flat for convenient reference during practice.
Buy Ebook on Lulu · $9.99 USD →
A reflowable EPUB with adjustable text for compatible reading apps and devices.
Purchases are completed through Lulu. Current prices, taxes and any delivery charges are confirmed there. A book purchase includes the selected edition; Reiki training and attunement are separate.
Make a little time for yourself, in the comfort of your own space.
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Reiki and the energy practices described on this website are complementary spiritual and wellness practices offered for relaxation, personal exploration and education. They are not medical care, mental health treatment, massage or massage therapy. Awakened Energy Detroit does not diagnose conditions, prescribe medication or other treatment, or claim to prevent, treat or cure disease. Information, sessions, books and courses are not a substitute for advice, diagnosis or treatment from a qualified healthcare professional. Never disregard professional advice, delay care or change prescribed treatment because of information or experiences from this website or our services. Individual experiences vary, and specific results are not guaranteed. This website and our services are not intended for emergencies.